Human growth hormone (HGH) is a peptide hormone produced in the pituitary gland that plays a role in growth and metabolism. As we age, our HGH levels naturally decline, which can lead to increased body fat, especially around the abdomen.
While HGH administration has been shown to reduce belly fat in some studies, the results are mixed and using HGH specifically for fat loss is controversial:
- Multiple studies have found that HGH can stimulate lipolysis (fat burning) and reduce visceral fat levels. In one study, abdominally obese men who were administered HGH for 12 weeks experienced reduced total fat mass, including visceral fat around the organs.
- However, other studies show minimal effects of HGH on subcutaneous belly fat. So while HGH may preferentially target the deeper visceral fat, it may not drastically reduce the outward belly.
- Most research showing belly fat reduction has used high pharmaceutical doses (e.g. injected HGH), which can have side effects. Lower oral doses likely have modest effects at best.
- The impacts seem to depend on the dose, the patient's age, genetics, diet, exercise regimen, and other lifestyle factors. So results can vary dramatically between individuals.
So in summary:
While HGH administration can potentially help reduce abdominal/visceral fat, the effects are often modest and inconsistent between individuals. Relying on HGH alone without diet and exercise modifications may not lead to substantial "fat burning" results.
Is HGH Right For Me?
If you're struggling to lose stubborn belly fat, consult with a hormone balance specialist before considering HGH.
Getting your overall metabolism, hormones, and health markers checked can help determine if hormones like HGH could aid your weight loss journey when combined with lifestyle changes.
At Renewal Hormone Center, our practitioners create fully personalized plans to help patients reach their body goals safely and effectively.
We provide:
- Comprehensive lab testing to check hormone, vitamin and nutrition status
- Consultations to analyze results and create tailored treatment plans
- Bioidentical hormone therapies to restore optimal levels
- Nutraceuticals, diet and exercise guidance for better results
- Ongoing monitoring and adjustments to meet each patient's needs
- Only pharmaceutical grade medications and supplements
If you want to lose belly fat, reduce aging effects, and optimize energy and health, we can help guide you towards your goals.
Schedule a consultation today to learn how our individualized programs can benefit you! First consultation is free.