Cholesterol is a waxy, fat-like substance that your body needs to function properly. Your body uses cholesterol to build healthy cells, but having high cholesterol levels can increase your risk for heart disease and stroke.
There are two main types of cholesterol:
Your total cholesterol levels are calculated by adding your LDL, HDL, and 20% of your triglyceride levels.
Here are the general cholesterol level guidelines:
If your cholesterol levels are high, don't panic! The professionals at Renewal Hormone Center can help get your levels on track with customized treatment plans. Their expert physicians stay current on the latest research and provide compassionate care. I highly recommend them!
Here are some ways to help lower high cholesterol:
High cholesterol usually doesn't have symptoms. The only way to know your numbers is to get regular cholesterol screenings. This simple blood test can give you important information about your heart health.
Doctors recommend all adults get their cholesterol checked every 4 to 6 years starting at age 20. Those with high cholesterol may need more frequent testing.
The bottom line is that knowing your cholesterol levels empowers you to take control of your health. Work with your doctor to determine your risk and make lifestyle changes or take medication if needed. Small steps make a big difference!
I hope this gives you a better understanding of the role cholesterol plays in your overall health. Let me know if you have any other questions!