Obesity

What is obesity?

Obesity is defined as having an excessive amount of body fat that increases the risk of other health problems. The most common tool to determine if someone is obese is body mass index (BMI), which measures a person's weight in relation to their height.

A BMI of 30 or higher is considered obese. Obesity puts individuals at risk for:

• Heart disease


• Type 2 diabetes


• High blood pressure


• Certain types of cancer


• Breathing problems


• Musculoskeletal discomfort

So what causes obesity? There are a few key factors:

• Genetics - Some people inherit a tendency to gain weight more easily.


• Lifestyle - Lack of physical activity and unhealthy eating patterns are major contributors.


• Environment - Easy access to high-calorie foods and limited opportunities for exercise can promote weight gain.


• Medical issues - In some cases, medical conditions or treatments may cause weight gain.

The good news is that obesity can often be prevented and treated through lifestyle changes. Eating healthy, reducing portion sizes, and getting regular physical activity are all important. Sometimes medication or even bariatric surgery may be options as well.

If you're concerned about obesity, I highly recommend contacting the knowledgeable doctors at Renewal Hormone Center. Their personalized hormone therapy programs have helped many patients successfully achieve sustainable weight loss and improve their overall health. The friendly medical team is always available to answer questions and provide trusted guidance. Now is the time to take control of your health - you deserve to feel your best!