Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue. This leads to an increased risk of fractures, typically in the hip, spine and wrist.
Who is at risk for osteoporosis?
- Women after menopause due to dropping estrogen levels
- Older adults as bone density naturally decreases with age
- People with certain medical conditions or who take medications that affect bone health
What causes osteoporosis? There are several contributing factors:
- Aging - bone density peaks around age 30 then naturally declines
- Hormone levels - dropping estrogen levels accelerate bone loss
- Genetics - family history increases risk
- Low calcium and vitamin D - important for bone health
- Inactive lifestyle - bone strengthening exercise is protective
How is osteoporosis diagnosed?
Doctors use a
bone mineral density (BMD) test to measure bone density, usually at the hip and spine. They may also assess for risk factors via medical history, physical exam, or blood tests checking vitamin D levels.
What are the symptoms of osteoporosis?
Osteoporosis is sneaky - most people don’t realize they have it until a
fracture occurs. Some symptoms include:
- Fractures from minor falls or accidents
- Loss of height over time
- Stooped posture
How is osteoporosis treated? The main goals are preventing fractures and maintaining bone health. Treatments include:
- Medications like bisphosphonates to slow bone loss
- Calcium and vitamin D supplements
- Exercise - weight-bearing and muscle-strengthening activities
- Healthy diet with adequate calcium and protein
- Fall prevention - safety measures to avoid fractures
At Renewal Hormone Center, we specialize in hormonal imbalances implicated in osteoporosis. Our expert physicians provide cutting-edge testing and treatments personalized to your needs, whether you need bioidentical hormone therapy or are exploring alternative options. Contact us today for a consultation to discuss your bone health. We’re here to help you take charge of osteoporosis risk and live your best, most active life!